As a Life Coach trained at the renowned Martha Beck Institute, I use many of the proven tools and techniques I learned and practiced there to guide our work together.

my approach

I consider coaching to be a collaboration between me and my client.  I believe that everyone has an inner wisdom that can help lead him or her to the right path, but it is often obscured by various factors including upbringing and societal pressures. 

During our work together, I will help you to discover and dissolve the limiting beliefs that are holding you back from achieving a more fulfilling life.  We will use a variety of tools and techniques, depending on the situation and your own unique needs.  Together, we can help shake loose your limiting beliefs and set you on a course to becoming your truest self!

tools and techniques used